Ginseng Benefits

Reasons Why My Family Loves Ginseng

— Contributed by Emma Dixon

Ginseng Benefits
Source: Organic Authority

For centuries, ginseng has been used as Chinese medicine to promote health and longevity. But nowadays, it has become a part of mainstream food items. From tea blends, candies, chewing gum, and health supplements, ginseng now has its own market. 

My family has long been ginseng consumers as far as I remember. In fact, I believe I have developed a tongue for ginseng that I know which product is potent, and which one is not LOL. And we trust the CheongKwangJang brand because it is recognized by the South Korean government and their products are known to be made of 100% the best Korean red ginseng.

Korean red ginseng has dozens of health benefits, which is probably why my whole family consumes it every day. Below are five of these benefits you get from drinking CheongKwanJang’s Extract Everytime:

It can boost your energy levels.

energy levels

Researchers suggest that ginseng can help stimulate physical and mental activity, especially for people who feel tired or weak. This is because ginseng contains dozens of active ingredients that can boost your strength and focus. One notable compound found in ginseng called ginsenosides revitalizes your body’s function as a whole.

To boost your energy using ginseng, take 100 milligrams of ginseng twice a day, or make a tea using 2 grams of ginseng root and drink daily.

It helps improve your memory.

brain memory

Research published in The Cochrane Library found that ginseng can improve a man’s thinking process and cognition, enhancing memory recall. Thanks to its energy-boosting properties, ginseng helps your brain focus better, making it easier for you to remember what you’ve read or learned.

Ginseng’s potential to improve memory has led scientists and researchers to consider it a treatment for Alzheimer’s and dementia. 

It prevents diabetes and lowers blood sugar.

blood sugar

High blood sugar and diabetes are serious health issues, and ginseng can help you prevent them. Scientific studies suggest that ginseng extracts help improve pancreatic cell function, enhancing your body’s insulin production. Moreover, ginseng also has antioxidant properties that reduce free radicals found in cells of those who suffer from diabetes.

It can boost your immune system.

immune system

Ginseng is also used to strengthen one’s immune system. A study suggested that people who consume ginseng could have a 35% chance of living disease-free for five years. They also said that people who take ginseng have a 38% higher survival rate than those who don’t.

Korean scientists have also found out that Korean red ginseng extract can prevent flu. According to them, red ginseng has properties that improve the survival of epithelial cells found in the human lungs infected with the influenza virus.

It has anti-aging properties.

anti aging beauty

Believe it or not, ginseng is considered as a great anti-aging product. It is widely used as an ingredient for beauty products like moisturizer, face serum, and wash-off masks. There are also medical studies showing ginseng’s effects in delaying wrinkles due to its ability to boost skin-firming collagen naturally found in your body.

Ginseng also has anti-aging properties that help one achieve a precise and glowing complexion.

So if I was able to convince you of the wonders of Korean red ginseng, I suggest you check out CheongKwanJang’s products at KGCUS.com. Choose natural supplements, and stay safe!